Our curated wellness menu, complete with 4 courses which include:
- STARTER
Warrior’s Breath (20 min):
Primal Breathwork with Grounding Scents
- ENTREE
Brave the Elements (20 min)
Guided Cold Plunge Ritual with Immersive Sound
- MAIN COURSE
Movement Release & Reset (40 min)
HIIT Workout & Stretch Recovery
- DESSERT
Resilience Ritual (40 min)
Journaling & Sharing Session